Time to build that dream booty you’ve always wanted! This plan includes sixteen total lower body workouts that will last you eight weeks or more. Each workout will take between 45 minutes -1 hour strictly focusing on booty and legs. The first eight workouts include four phases of training techniques. Then the last eight workouts will challenge you even more by repeating similar movements at a higher intensity. This will ensure ultimate booty gains. You don’t want to miss out on this plan! it is recommended to supplement with another plan if you’re needing extra booty work.